Dried Apricot

Nutrition Facts

For a Serving Size of 100 grams (100g)

Calories 241

Calories from Fat 4.6 (1.9%)

% Daily Value *

Total Fat 0.5g

–

Saturated fat 0g

–

Monounsaturated fat 0.1g

–

Polyunsaturated fat 0.1g

–

Sodium 10mg

1%

Potassium 1162mg

25%

Carbohydrates 62.6g

–

Net carbs 55.3g

–

Sugar 53.4g

–

Fiber 7.3g

30%

Glucose 33.1g

Fructose 12.5g

Sucrose 7.9g

Protein 3.4g

Vitamins and minerals

Vitamin A 180μg

20%

Vitamin A IU 3604IU

–

Vitamin B6 0.1mg

11%

Vitamin B12 0μg

0%

Vitamin C 1mg

2%

Vitamin D 0μg

0%

Vitamin D IU 0IU

–

Vitamin E 4.3mg

22%

Vitamin K 3.1μg

3%

Caffeine 0mg

–

Calcium 55mg

6%

Iron 2.7mg

34%

Magnesium 32mg

10%

Phosphorus 71mg

8%

Zinc 0.4mg

3%

Copper 0.3mg

18%

Manganese 0.2mg

12%

Selenium 2.2μg

4%

Retinol 0μg

–

Lycopene 0μg

–

Thiamine 0mg

1%

Riboflavin 0.1mg

5%

Niacin 2.6mg

13%

Folate 10μg

3%

Choline 13.9mg

3%

Betaine 0.3mg

–

Water 30.9g

–

Fatty acids

Amino acids

Tryptophan 0g

–

Threonine 0.1g

–

Isoleucine 0.1g

–

Leucine 0.1g

–

Lysine 0.1g

–

Methionine 0g

–

Cystine 0g

–

Phenylalanine 0.1g

–

Tyrosine 0g

–

Valine 0.1g

–

Arginine 0.1g

–

Histidine 0g

–

Alanine 0.1g

–

Aspartic acid 0.9g

–

Glutamic acid 0.2g

–

Glycine 0.1g

–

Proline 0.8g

–

Serine 0.1g

–

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.