Dried Kiwi

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Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. Enjoy the taste of this sweet tropical fruit anytime with the help of these dried kiwi slices.

 

DESCRIPTION

 

Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. Enjoy the taste of this sweet tropical fruit anytime with the help of these dried kiwi slices.
Dried kiwi fruit is a good choice to boost your iron and calcium intake. That makes it a great snack for growing kids and active adults
Despite the higher calories, this fruit is still recommended as a very nutritious snack.
The dried fruit contains enough calcium to help improve the density and strength of your bones and a single fruit can provide up to 4% of your total daily requirement for calcium. Good quality dried kiwi fruit is an easy addition to lunch boxes and for a quick snack.

  • No Added Sugar
  • No Added Colors & Flavors

Nutrition Facts

 

Nutrition Facts

For a Serving Size of 100 grams (100g)

Calories 370

Calories from Fat 0 (0%)

 

% Daily Value *

Total Fat 0g

Sodium 240mg

10%

Carbohydrates 93.3g

Net carbs 93.3g

Sugar 66.7g

Fiber 0g

0%

Protein 0g

 

Vitamins and minerals

Vitamin A IU 0IU

Vitamin C 0mg

0%

Calcium 600mg

60%

Iron 1.2mg

15%

Fatty acids

Amino acids

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

calories of dried kiwi
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