Dried Peach

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Peaches are small fruit with a fuzzy peel and a sweet white or yellow flesh. Dried peaches are not only pleasantly soft and sweet but also full of essential nutrients. Chopped dried peaches can add a great flavor to any desserts, ice cream, yogurt or hot cereals.

 

DESCRIPTION:

 

Peaches are small fruit with a fuzzy peel and a sweet white or yellow flesh. Chopped dried peaches can add a great flavor to any desserts, ice cream, yogurt or hot cereals. But the simplest way to enjoy them is directly from the bag.
Dried peaches are not only pleasantly soft and sweet but also full of essential nutrients: dietary fiber, vitamins A, B, C and K, and minerals such as iron, copper, magnesium, manganese, and phosphorus. Their great taste makes dried peaches hard to stop at one serving at one sitting. However, you shouldn’t forget that they have high sugar levels and can cause problems when consumed in excess.

  • No Added Sugar
  • No Added Colors & Flavors

 

Nutrition Facts

 

Nutrition Facts

For a Serving Size of 100 grams (100g)

Calories 239

Calories from Fat 6.8 (2.9%)

 

% Daily Value *

Total Fat 0.8g

Saturated fat 0.1g

Monounsaturated fat 0.3g

Polyunsaturated fat 0.4g

Sodium 7mg

1%

Potassium 996mg

22%

Carbohydrates 61.3g

Net carbs 53.1g

Sugar 41.7g

Fiber 8.2g

33%

Glucose 12.8g

Fructose 13.5g

Sucrose 15.4g

Protein 3.6g

 

Vitamins and minerals

Vitamin A 108μg

12%

Vitamin A IU 2163IU

Vitamin B6 0.1mg

6%

Vitamin B12 0μg

0%

Vitamin C 4.8mg

8%

Vitamin D 0μg

0%

Vitamin D IU 0IU

Vitamin E 0.2mg

1%

Vitamin K 15.7μg

14%

Caffeine 0mg

Calcium 28mg

3%

Iron 4.1mg

51%

Magnesium 42mg

12%

Phosphorus 119mg

12%

Zinc 0.6mg

4%

Copper 0.4mg

19%

Manganese 0.3mg

16%

Selenium 0.5μg

1%

Retinol 0μg

Lycopene 0μg

Thiamine 0mg

1%

Riboflavin 0.2mg

13%

Niacin 4.4mg

22%

Folate 0μg

0%

Choline 12.7mg

3%

Water 31.8g

Fatty acids

Amino acids

Tryptophan 0g

Threonine 0.1g

Isoleucine 0.1g

Leucine 0.2g

Lysine 0.1g

Methionine 0.1g

Cystine 0g

Phenylalanine 0.1g

Tyrosine 0.1g

Valine 0.2g

Arginine 0.1g

Histidine 0.1g

Alanine 0.2g

Aspartic acid 0.6g

Glutamic acid 0.5g

Glycine 0.1g

Proline 0.2g

Serine 0.2g

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

 

 

calories of dried peach
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