Types of Pistachios

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Pistachios are one of the world’s oldest nuts which are prized for their unique, slightly sweet flavor. Pistachio nuts are not only tasty and fun to eat but also super healthy. They are one of the lowest calorie nuts.

AKBARI

One of the most Traditional Pistachios with unique taste and texture is called as AKBARI that is one of the LONG types It’s also available in 20-22, 22-24, 24-26 sizes.

Packaging : 10kg | 25kg | 50kg

AHMAD AGHAEI

This shape of pistachios is called as AHMAD AGHAEI that is one of the LONG types. The most common characteristic to identify this type is the shape which is long but the size of its length is different. In addition to coarseness and size, this type of pistachios is different from others regarding to having bony white shell and different taste. It’s also available in 22/24 – 24/26 – 26/28 sizes.

Packaging : 10kg | 25kg | 50kg

BADAMI

This shape of Pistachios is called as BADAMI that is one of the LONG types. The most common characteristic to identify this type is its shape which is reedy and shorter than ahmad aghaei. It’s also available in 28-30 30-32 sizes.

Packaging : 10kg | 25kg | 50kg

KALLEH GHOCHI

This kind of pistachios is called as kalleh ghochi, that is the Jumbo type and it’s belong to Round Pistachios Family. It’s also available in 20-22, 22-24, 24-26 sizes.

Packaging : 10kg | 25kg | 50kg

FANDOGHI

One of the most famous kind of Pistachios in the world which it’s appearance resembles a hazelnut (Fandoghi). This is Round in shape with highest yield. It is also available in 28/30, 30/32 and 32/34.

Packaging : 10kg | 25kg | 50kg

NUTRITION FACTS

 

Nutrition Facts
For a Serving Size of 100 grams (100g)
Calories 564Calories from Fat 403.4 (71.5%)
 % Daily Value *
Total Fat 44.8g
Saturated fat 5.5g
Monounsaturated fat 23.7g
Polyunsaturated fat 13.4g
Sodium 428mg18%
Potassium 1007mg22%
Carbohydrates 28.7g
Net carbs 18.8g
Sugar 7.7g
Fiber 9.9g40%
Glucose 0.3g
Fructose 0.2g
Maltose 0.1g
Sucrose 7.1g
Protein 21g 
Vitamins and minerals
Vitamin A 13μg2%
Vitamin A IU 259IU
Vitamin B6 1.1mg87%
Vitamin B12 0μg0%
Vitamin C 3mg5%
Vitamin D 0μg0%
Vitamin D IU 0IU
Vitamin E 2.4mg13%
Vitamin K 13.2μg11%
Caffeine 0mg
Calcium 107mg11%
Iron 4mg51%
Magnesium 109mg32%
Phosphorus 469mg47%
Zinc 2.3mg16%
Copper 1.3mg65%
Manganese 1.2mg63%
Selenium 10μg15%
Retinol 0μg
Lycopene 0μg
Thiamine 0.7mg47%
Riboflavin 0.2mg14%
Niacin 1.4mg7%
Folate 51μg13%
Choline 71.4mg13%
Betaine 0.8mg
Water 1.8g
Fatty acids
Amino acids
Tryptophan 0.3g
Threonine 0.7g
Isoleucine 0.9g
Leucine 1.6g
Lysine 1.2g
Methionine 0.3g
Cystine 0.4g
Phenylalanine 1.1g
Tyrosine 0.5g
Valine 1.3g
Arginine 2.2g
Histidine 0.5g
Alanine 1g
Aspartic acid 1.9g
Glutamic acid 4.1g
Glycine 1g
Proline 0.8g
Serine 1.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
calories-of-pistachios
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