A sultana is a dried grape but this time, coming from seedless varieties of grape. Sultanas are golden in color and tend to be much plumper, sweeter and juicier than other raisins. Sultanas will absorb other flavors so are good for soaking.
Principle | Per 100 gr | Nutrient value |
Energy | 306.6 Cal | |
Total Fat | 0.5 gr | 1 % |
Saturated Fat | 0.2 gr | 1 % |
Polyunsaturated Fat | 0.1 gr | |
Monounsaturated Fat | 0 gr | |
Dietary Fiber | 4.1 gr | 16 % |
Sugars | 60.2 gr | |
Vitamin A | 0 | |
Vitamin C | 5.4 % | |
Potassium | 757.4 mg | 22 % |
Calcium | 4.1 % | |
Sodium | 11.9 mg | 0 % |
Carbohydrates | 80.5 gr | 27 % |
Protein | 3.4 gr | |
Iron | 9.8 % |